3/1/2010
Moving Free® with Mirabai -
The Skinny On Your Hidden Fat
Mirabai Holland
Eating Disorders; What’s Behind the Food?
Debra Mittler
2/1/2010
Menopause: Problem or Challenge?
Susan Blais
Moving Free® with Mirabai - Can You Be Fit and Fat?
Mirabai Holland
Super Foods for Super Health
Linda Miner
Sunshine Wraps
Cheryl Tallman
1/1/2010
Make the Move to Organic Foods
Amitt Parikh
Moving Free® with Mirabai -
Five Fitness Myths that Make People Fail
Mirabai Holland
Budget Stretching Advice for Organic Foods
Cheryl Tallman
12/1/2009
Bacterial Wars: How Esophagus Related Problems, Stomach Pains, Acid Stomach, Esophagitis and Dyspepsia May be Alleviated
Michael Richard Burke
Moving Free® with Mirabai
Sharing Fitness: Starting Your Own Fitness Club
Mirabai Holland
Seven Steps to Deal With a Health Crisis
Bob Livingstone
11/1/2009
Gudni Gunnarsson - Fitness for Body, Mind and Spirit
Chris Attwood
Moving Free® with Mirabai - Managing Our Weight: Through Thick and Through Thin
Mirabai Holland
Treating Menstrual Cramps Naturally
Daemon Jones
10/1/2009
4 Steps in the Art of Fat Loss
Emile Jarreau
Journey from the Heart
Bob Livingstone
9/1/2009
Sugar, Sugar Everywhere!
Linda Miner
Sneak Workouts Into Your Busy Fall Schedule
Lynn Bode, CFT
FITNESS MATTERS: Staying Strong In A Weak Economy
Bryan Green
Trigger Point Therapy
Steve Hefferon, CMT
Moving Free With Mirabai - Test Your Fitness IQ
Mirabai Holland
8/1/2009
Moving Free? With Mirabai - Orthopedic Issues: Rehab to Avoid Rehab
Mirabai Holland
Zero. Is Being Well the Same as Not Being Sick?
Fred Blum
Make the Most of Your Green Dollar
Cheryl Tallman
How to Lose Weight Using the Law of Attraction
Lourdes Elardo-Gant
7/1/2009
Dr. John Douillard - Control Your Body with Your Mind
Janet Bray Attwood
How to Safely Exercise in Hot Weather
Lynn Bode, CFT
Nature’s Exotic Juices
Laurie Steelsmith
Why Back Surgery Usually Fails
Steve Hefferon, CMT
The Missing Piece to Overeating; Why Diets Fail
Dr Judith Orloff
6/1/2009
How Probiotics May Stop Stomach Pains, Alleviate Esophagus Problems & Control Stomach Acid
Michael Richard Burke
Vitamin D: The Sports Vitamin?
Mirabai Holland
4 Keys To A Successful Weight loss Program
Darin Steen
5/1/2009
Focus on Emotions
Marie Wilson
Moving Free® With Mirabai --
If I Have Low Bone Mass Does That Mean Osteoporosis?
Mirabai Holland
Time for a spring cleaning with the yoga principle of Saucha (physical and mental purification)
Swami Saradananda
Heart Attack Symptoms: Why Are So Many People Using These Internet Search Words to Find Help?
Carolyn Dean
4/1/2009
The Art of Asparagus
Cheryl Tallman and Joan Ahlers
Eat Cantaloupes for Healthy Eyes and Good Vision
Emilia Klapp, R.D., B.S.
Suffering From Negative Head-Talk?
Jim Sniechowski and Judith Sherven
Your Body’s Wisdom Revealed: A 3-Step Formula for Turning Chronic Pain into Gain
Dr John Amaral
3/1/2009
Mediterranean Diet: Figs Can Lend You a Hand in Lowering Your Cholesterol
Emilia Klapp, R.D., B.S.
Moving Free® with Mirabai
Losing Your Belly Fat
Mirabai Holland
The Truth About Restaurant Calories
Lynn Bode, CFT
Three Ways to Stick With Your Gym Membership When Others Are Quitting
Dr. Warren Willey
2/1/2009
Christopher Guerriero - How to Be More Energetic
Chris Attwood
Gaia and the Meaning of Life
Gaia Community
12 Steps to Make Your New Year Resolution Stick
Lynn Bode, CFT
Six Sound Strategies to Stress Less
Ellen Simon
Five Ways ANYBODY Can Benefit from Hypnosis
Cindy Locher
Moving Free® With Mirabai
Target Heart Rate: Aerobics in the Zone
Mirabai Holland
1/1/2009
Do Not Wait till Jan. 1st
Darin Steen
Moving Free® with Mirabai
Exercising Your Fitness Option
Is Still A Good Investment
Mirabai Holland
12/1/2008
Alkalinity – The Secret to Abundant Energy and Life-Long Health
Yuri Elkaim
Beware of the 8 Most Common Diet-Crushers
Kenneth And Julie Schwarz
7 Reasons Why We Suffer Heart Attacks
Emilia Klapp, R.D., B.S.
Moving Free® with Mirabai
Cardio Dance May Improve Memory
Mirabai Holland
The Secret To Losing Weight - Journaling
Lynn Bode, CFT
11/1/2008
8 Totally Easy Steps To Better Fitness
Lynn Bode, CFT
Moving Free® with Mirabai
Fabulous Forever Flexibility
Mirabai Holland
Pumpkin Time!
Cheryl Tallman and Joan Ahlers
Milk Alternative Does a Body Good Too!
Kymythy Schultze
7 Ways Exercise Leads to Happiness
Bob Livingstone
10/1/2008
CARDIO KILLS?
Darin Steen
Fish or Fish Oil Capsules for Heart Disease?
Emilia Klapp
9/1/2008
Hilton Johnson
- Becoming a Health Coach
Chris Attwood
Dr. Greene’s Parenting Top 8 Dos and Don’ts
Alan Greene, MD
10 Steps to Remember When Eating at a Chinese Restaurant
Emilia Klapp
Can We Live Longer & Stronger By Making Healthier Lifestyle Choices
Darin Steen
Moving Free® with Mirabai
Fabulous Forever Flexibility
Mirabai Holland
Segmented Sleep
Ruth and Bob Haag
8/1/2008
How to Lose Weight Naturally & Reverse Diabetes in 90 Days Without Giving Up Sweets
Shane Ellison
Moving Free® With Mirabai
Dance Yourself Fit: The Magic of Movement
Mirabai Holland
Find Your Sexy Core!
Tracey Mallett
Nutrition and Your Pregnancy......It Does Matter!
Chuck Arnone
7/1/2008
Moving Free® With Mirabai
Take the Aqua Exercise Plunge
Mirabai Holland
Are You Eating Too Much Sugar?
Lynn Bode, CFT
7 Reasons Why We Die of a Heart Attack
Emilia Klapp
Stress and Your Immune System!
Chuck Arnone
6/1/2008
Top Tips For Motivation
Tracey Mallett
Get A Beach Ready Body In Just Six Weeks
Lynn Bode, CFT
Moving Free® With Mirabai
Warm Weather Weight Loss
Mirabai Holland
5/1/2008
Moving Free® with Mirabai -
Best Exercises For Skeletal Fitness
Mirabai Holland
Work Those Abs! Tighten that Butt!
Tracey Mallett
High-Tech Mother's Day Gift Ideas
Lynn Bode, CFT
The Solution to Excess Estrogen & Weight Gain (belly fat)
Ori Hofmekler
4/1/2008
Moving Free® with Mirabai
Easy Exercises To Prehab Your Tennis Game
Mirabai Holland
What Activities Are Preventing You From Exercising?
Find Your True Priorities
Lynn Bode, CFT
3/1/2008
Moving Free® With Mirabai -
Need a Good Night’s Sleep? Try Easy Aerobics
Mirabai Holland
Staying Active in Cold Weather Months
Lynn Bode, CFT
Garlic is Heart Healthy
Kathy Kastan and Suzanne Banfield
2/1/2008
Is Cellulite Your Fault?
10 Common Myths and Facts
Lionel Bissoon
Food Allergy - 5 Steps To Healthy Eating Using An Elimination Diet
Cinda Crawford
Moving Free® With Mirabai
Mirabai Holland
Back Pain at the Office
Jesse Cannone CFT, CPRS, CSPN
1/1/2008
Moving Free® with Mirabai
Mirabai Holland
Laugh Your Way to Pain Relief
Steven Hefferon
Mediterranean Diet: How to Lower Cholesterol & Reduce Your Risk of Heart Disease by 22%
Emilia Klapp
12/1/2007
Aging Well - Guard Against Aging with Strong Relationships
Dr. Stephen Ruppenthal
Moving Free® with Mirabai
Mirabai Holland
Kymythy’s Kitchen Nutrition: A Better Soda
Kymythy Schultze
Cell Phones and Kids: Not a Safe Combination
Beth Greer, Super Natural Mom
11/1/2007
Jeffrey Smith
- Truth Triumphs
Chris Attwood
Making Sense of Scents: The Truth about Air Fresheners and Scented Household Cleaners
Beth Greer, Super Natural Mom
Setting SMART Fitness Goals
Lynn Bode, CFT
Moving Free® with Mirabai
Mirabai Holland
Aging Well: Building a Legacy for the Future
Dr. Stephen Ruppenthal
10/1/2007
Lose Weight: 3 Sure-Fire Ways Busy Executives Blow Their Weight Loss Efforts
Jeanie Callen Barat
10 Truths About Losing 10kg Of Body Fat
Tim Goodwin
Aging Well: Vigorous Movement Means Slower Aging
Dr. Stephen Ruppenthal
Moving Free® with Mirabai
Mirabai Holland
9/1/2007
Moving Free® with Mirabai
Mirabai Holland
8 Tips to Lose Weight Easily:
Just Cut Out Soda & Sugary Drinks
Research Shows Those Sweet Beverages Pack on Pounds
Connie Bennett
Looking Good Could be Hazardous
Makeup, Perfume and Moisturizer May Contain Harmful Chemicals
Beth Greer, Super Natural Mom
8/1/2007
Moving Free® with Mirabai
Mirabai Holland
Eggs: Some Are Not All They’re Cracked Up to Be
Beth Greer, Super Natural Mom
Exercising Safely in Heat
Lynn Bode, CFT
The 'I' in the Middle of “Universe” - How It’s Really Not All About “Me”
Dr. M.T. Morter, Jr.
Is Coffee Really a Health Risk?
Dr Christiane Northrup
7/1/2007
My Farmer
Beth Greer, Super Natural Mom
Saving the Soul of a Nation
Dan Solomon
Healing Your Body – Finding Your Deeper Self
Michele Germain, LCSW
Why Exercise is Important After Baby
Tracey Mallett
Moving Free® With Mirabai
Mirabai Holland
6/1/2007
Bust the Old Habits That Ruin Your Diet
Linda Spangle
You Can Be an Expert at Losing Weight
Kenneth And Julie Schwarz
The Sorry Secrets of Sweeteners
Elizabeth Yarnell
The Protein Paradox : You Really Can Have Too Much of a Good Thing
Dr. M.T. Morter, Jr.
Moving Free® with Mirabai
Mirabai Holland
5/1/2007
The Top Ten Things You Can Do to Improve Your Health and Wellness
Jackie Hart
The Astounding Benefits of Soy
Dr Christiane Northrup
Learn the Real Dangers of Poor Sleep
Jesse Cannone
Aging Well - How Creativity Stops the Years in Their Tracks
Dr. Stephen Ruppenthal
Moving Free® With Mirabai
Mirabai Holland
4/1/2007
Overcoming Worry: The Calming Power of Exercise
Bob Livingstone
Squeaky Clean, but is Your Soap Safe
Beth Greer, Super Natural Mom
6 Things You Can Do To Get a Better Night Sleep Tonight
Jesse Cannone
Moving Free® with Mirabai
Mirabai Holland
3/1/2007
How to Create Your Own “Immortal Hamburger” in 3 Easy Steps!
Len Foley
The One Minute Diet Tip That Puts You in Control
Kenneth And Julie Schwarz
Taking Care of Your Skin While Dieting
Lisa Benest
For Weight Loss Success, Women Should Get Off Their Cardio Machines
Lynn Bode, CFT
Ask Mirabai
Mirabai Holland
Flu Fighting Foods
Elizabeth Yarnell
2/1/2007
Sleepless in America
Joan Borysenko
Knowledge is Power: 12 Questions That Lead to Diet Success
Kenneth And Julie Schwarz
Does Back Pain Have You in a Funk?
Margaret McCraw, PhD
When Your Heart is Hungry
Linda Spangle
Ask Mirabai
Mirabai Holland
1/1/2007
Your Health in the New Year
Steven Sonmore
New Year’s Resolution Action Plan
Lynn Bode, CFT
Get Ready to Diet
Kenneth And Julie Schwarz
12/1/2006
Good Stretch? Bad Stretch? How to Decide for Yourself
Brad Walker
The Last Minute Cook
Elizabeth Yarnell
The Fail-Safe Holiday Diet Plan
Kenneth Schwarz, PhD
Six Week Holiday Survival Plan: Stay Fit and Stress Free
Lynn Bode, CFT
11/1/2006
How to Find an Open Minded Doctor
Connie Bennett
Do You Know How to Cheat and Still Reach Your Weight-Loss Goal
Kenneth Schwarz, PhD
Ayurveda Answers Diabetes Epidemic in America
Pankaj Naram and Smita Naram
Chicken Nuggets: The Not So Healthy White Meat
Beth Greer, Super Natural Mom
10/1/2006
The Use of Backpacks Impact a Child
Dr. Robert Duvall
Diet with a Friend – The Key to Weight Loss
Kenneth Schwarz, PhD
Healthy Diet
Elizabeth Yarnell
How You Can Boost Your Immunity
Pankaj Naram and Smita Naram
Thought for Food
Scott Kalechstein
9/1/2006
Pregnancy and Lower Back Pain: The Hidden Cause
Dr. Thomas Sullivan
Ayurveda in Bad Ems, A Perfect Symbiosis of Ancient Healing Traditions
Lothar Pirc
Diagnosed With a Herniated Disc?
Dr. Robert Duvall
In Sickness and In Health: How What You Eat Can Affect Disease
Elizabeth Yarnell
8/1/2006
10 Questions to Ask Before You Start Day One of Your Diet
Kenneth And Julie Schwarz
The Four Pillars of Health
Tom Goode
Exercising Safely in Heat
Lynn Bode, CFT
Seven Steps to Help Reduce Arthritis at Any Age
Dr. Pankaj Naram
7/1/2006
The Whole Story on Whole Foods: Why They’re Important for a Healthy Body
Elizabeth Yarnell
A Foolproof Plan for Weight Loss
Kenneth Schwarz
6/1/2006
Eating Right for Sleep
Patti Teel
What’s for Dinner? Quick & Healthy One-Pot Meals
Elizabeth Yarnell
5/1/2006
The Power of Delaying to Squash Sugar Cravings
Connie Bennett
Your Mouth Has a Lot to Say... About Your Health!
Philip Christie
How to Achieve Lifelong Fitness Success
Joey Atlas
4/1/2006
Key Elements of the South Beach Diet
Lisa Collins
Transform Your Body for the Beach
Lynn Bode, CFT
Reduce Your Allergies Without Side Effects
Lee Cummings
3/1/2006
Say Goodbye to Stress Forever
Dr. Pankaj Naram
7 Simple Steps to Beginning BodyBuilding
Marc David
2/1/2006
Failsafe Fat Loss
Dr. Pankaj Naram
Winter Exercise Tips to Help You Stay Fit
Lynn Bode, CFT
Motivate Healthy Habits
Rick Botelho
1/1/2006
Tricks to Avoid Workout Burnout
Lynn Bode, CFT
Chinese Herbal Aphrodisiacs
Laurie Steelsmith
Stop Your Destructive Inner Voice
Chris Green
12/1/2005
Conquering Fatigue with Chronic Energy Syndrome
Dr. Pankaj Naram
Obesity – What Causes It
Robert Bard
Enjoying the Holidays Without Overindulging
Lynn Bode, CFT
Bone Health
Laurie Steelsmith
11/1/2005
The Dark Side of Sleep Medications
Laurie Steelsmith
Sweetie, Does This Make Me Look Fat?
Bill Urell
10/1/2005
Diabetes – Find a Cause, Don’t Fight the Symptoms
Adam Newhouse
Aching for Love: Giving Birth to Soul
Celia Sue Hecht
9/1/2005
Friends and Weight Loss
Winston Ng
Workouts That Travel
Lynn Bode, CFT
8/1/2005
Bodybuilding Sins That Cause Pain & Missed Workouts – Part 5
Jesse Cannone CFT, CPRS, CSPN
Why Water is the Key to Detoxifying Your Body
Alex Jamieson
Weight Loss and Asthma
Chris Read
Great Summer Workouts – Just Add Water
Lynn Bode, CFT
7/1/2005
Exercising Safely in Heat
Lynn Bode, CFT
Playing Games Does Not Help Your Weight Loss Efforts
Winston Ng
Body Building Sins That Cause Back Pain Part 4
Jesse Cannone CFT, CPRS, CSPN and Steve Hefferon, CMT
6/1/2005
Bodybuilding Sins That Cause Back Pain and Missed Workouts: Part 3
Jesse Cannone CFT, CPRS,CSPN & Steve Hefferon,CMT
What is Draining Your Energy Part 2
Cheri Baumann
Everything You May Wish to Know Before Starting a Yoga Class
Gary Halperin
The Healing Codes
Alex Loyd
5/1/2005
Bodybuilding Sins That Cause Back Pain and Missed Workouts: Part 2
Jesse Cannone CFT, CPRS, CSPN and Steve Hefferon, CMT
Get Your Blood in Shape Before Starting Your Summer Workout Program
Cathy Carlson-Rink
Why They are Mistaken About Aerobic Activities
Winston Ng
4/1/2005
Crippling Our Children the Heelys Way - And Now in Adult Models, too!
Winston Ng
Chemotherapy Drugs: Little Known Side Effect
YOU need to know about!
James Arond Thomas
Bodybuilding Sins That Cause Back Pain and Missed Workouts - Part 1
Jesse Cannone, CFT, Steve Hefferon, CMT
2/1/2005
The 3 Most Critical Elements in a Diet Plan
Stephen Gullo, Ph.D.
10 Simple Ways to Improve Your Child's Nutrition
Tas Delmento
When It Comes to Menopause You ARE What You Eat
Dawn Olsen
Open, Full and Imperfect - What You Must Know About Your Heart
Maya Talisman Frost
1/1/2005
The Perfect Body
Deborah Caruana
12/1/2004
Snort, Sniffle, Sneeze
Dr. Cass Ingram
Getting Rid of Nagging Back Pain When Nothing Else Works
Jesse Cannone CFT, CPRS, CSPN
Eating as a Yoga Practice
Leonard Perlmutter
11/1/2004
The Most Effective Fat Burning and Muscle Building Workout that Takes Just 13 Minutes…
And Can be Done Anywhere!
Jesse Cannone CFT, CPRS, CSPN
A Health Care Election
Michael Levy
Low Fat Diets Trigger Health Crisis for Older Americans!
Udo Erasmus
Not Enough Vaccine, What Should You Do?
Dr. Cass Ingram
Secrets of Meditation for Better Health
Matt Clarkson
Truth about the Freshman 15 & Holiday 7 weight gain
Phil Campbell, M.S., M.A., FACHE
What Is Reflexology?
Thomacine Haywood
10/1/2004
Changing the Way You Exercise
David Zinczenko and Ted Spiker
Chiology - The New Paradigm of Healing with Energy
Nathan L. Lipton, M.D.
Healthcare Hope for the Uninsured
PlanB For Health
Traditional Treatments for Back Pain... Which Ones Work and Which Ones Don't?
Jesse Cannone CFT, CPRS, CSPN and Steve Hefferon, CMT
What's in Your Water?
Jan Schwickerath
9/1/2004
A New Slant on Eating
Dr. Cass Ingram
Celebrating the Couch Potato
Freddy Davis
Womens Health Expert Warns: Don't Ignore Workout Fatigue Common Mineral Deficiency's Effect on Fitness and Your Health
Cathy Carlson-Rink
Rhodiola Rosea: Why is This Herb Different?
Richard Brown, M.D. and Patricia Gerbarg, M.D.
Seven Basics for Longevity
Dani Rotramel
8/1/2004
Bone Health for a Lifetime - Putting Bone in the Bank
Cathy Carlson-Rink
Oh, Those Aging Eyes
Howard Sann
16 Tips to Looking & Feeling Great
Top Personal Fitness Specialist Reveals the Essential Strategies for Lasting Weight Loss and Lifelong Fitness
Jesse Cannone CFT, CPRS, CSPN
7/1/2004
Pharmacists Caution Consumers on Most Commonly Counterfeited Drugs
American Society of Health-System Pharmacists
5 Ways Exercise Stops Back Pain
Harris McIlwain, M.D. and Debra Bruce, Ph.D.
6/1/2004
Medicine for the Soul Hits the Spot
Celia Sue Hecht
New Hope for Memory Improvement
Jeff Kapec
Up-to-the Minute Medical Discoveries, Treatments, and Cures That Can Save Your Life
Dr. Isadore Rosenfeld
Willpower versus Autopilot
Dani Rotramel
5/1/2004
Echinacea -- Is It All It's Cracked Up to Be?
Dr. Isadore Rosenfeld
Mutating Virus in America
Dr. Discusses Ways to Protect Yourself
Dr. Cass Ingram
What is a Herniated Disc, How is it Different from a Bulging Disc, and What You Can Do About It?
Jesse Cannone CFT, CPRS, CSPN
4/1/2004
Traditional Chinese Medicine and Ephedra
Dr. Suzanne Friedman
Flu Treatments -- New and Old
Dr. Isadore Rosenfeld
Drop Dead Gorgeous
Debbie Eisenstadt Mandel
3/1/2004
Embracing the Wonders of Pure Water
Dani Rotramel
More Flu Shots, Less Death
Dr. Isadore Rosenfeld
2/1/2004
Why Undoing Anger is a Healing Spiritual Practice
Karen Bentley
Prioritizing to be Productive
Angela Brittain
Defeating Temptation
Dani Rotramel
1/1/2004
Which Foods Should We Choose?
Dani Rotramel
Everyday Foods May Be Throwing You Off Balance
Danna Korn
Nineteen Foods to Prevent Breast Cancer!
Dr. John Maher
The Art of Breathing - a Key to Good Health and Happiness
Tom Goode
The Truth about Stretching
Phil Campbell, M.S., M.A., FACHE
12/1/2003
The Science of Life and Raising Happy, Healthy Children
Joyce Golden Seyburn
Feel Better Now...Meditation for Stress Reduction
Gary Halperin
11/1/2003
Cure for the Ultimate Baby-Boomer Bummer
Phil Campbell, M.S., M.A., FACHE
Food for Thought: The Last Diet You Will Ever Need
Debbie Eisenstadt Mandel
Speak Your Health into Existence
Dani Rotramel
10/1/2003
The Truth About Exercise
What the Infomercials Don't Tell You
Phil Campbell, M.S., M.A., FACHE
Know the Warning Signs of Alzheimer’s
Jacqueline Marcell
How to Repair Your Slimming System
Dani Rotramel
Let’s Go Nuts and Fight Cancer
Marilyn Diamond and Donald Schnell
Booby-Trapped; Our Culture, Our Breasts
Nili Sachs, Ph.D.
8/1/2003
The Chi Machine
Nathan L. Lipton, M.D.
The Fabulous Circle of Health
Dani Rotramel
7/1/2003
Help Yourself
Larry Burkett
6/1/2003
Three Amazing Secrets to Make Old Age Wait
Dani Rotramel
Mad Dogs and Englishmen
Mera Kelley
5/1/2003
See the End in the Beginning
Dani Rotramel
Dental Watch
Wiliam Mott, D.D.S.
Wanna Live to be 100? The Theories of Aging 101
Dr. John Maher
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